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What exercise is consumed by fat and after you have finished training, how can you look slimmer and not lose weight and why it is important to count calories? Often we can hear that cardio training will burn more calories than weight training, but that’s only partially true, experts warn. Yes, in one training cardio will […]
The good functioning of the immune system, or the immune processes as well as all the physiological processes that the organism maintain in the optimal state are prerequisites for health and disease protection. Help look for vitamins and minerals Vitamin C – stimulates the defense system, is a strong antioxidant, and it is consumed during the illness. Larger […]
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