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Here’s what to eat before drinking, so that your head later does not hurt so much


Do not allow yourself to ‘capitulate’ on the party rather than wait midnight. Additionally, make sure that the effects of mamurlings are milder in the second day. Before going out, eat some of this …

So, if you want to have a good time in the morning, and do not leap over the headache and sleepwalking one day before you go out, eat some of the top 10 dishes:

Spice and Onion  Excellent choice before going to party, but, if you want to be close to someone else, throw the bow on it.

Cayenne  Eggs have essential amino acids that are excellent in combating mamurluk.

French salad  It is a real source of great food that helps you to survive a rundown party. It contains eggs, sour cucumbers that will supply the body with electrolytes, mayonnaise that is fatty and great with alcohol …

Yogurt with yoghurt Yogurt is rich in carbohydrates, fat and protein, and in combination with corn croissants it will help you to drink alcohol better.

Roasted chicken with integral rice  Long will keep in the stomach and will in some way “amortize” all the alcohol you drink. Replace white rice with the integral because it is rich in fiber and the body needs longer to break it down and it will release the energy longer.

Roasted salmon with potatoes  Losos contains large amounts of vitamin B12 that alcohol drains from the body. In addition, it is fatty fish, and fatty foods are known to be good with alcoholic beverages.

Humus Chewers Chewes are rich in carbohydrates, and humus is the true source of vitamin B. Humus is made from chickpeas, and it is well known that herds are a great choice in the fight against mamurluk.

Spaghetti Bolognese  The level of glycogen changes in the body when alcohol comes in, but the pasta will make sure that this level remains normal because it is rich in carbohydrates. The meat will hold you longer with the seeds so you will not be so quick to drink.

Roasted pork ribs  Another pretty hard dish with which without a lot of thought can drink which cup more.

Rich sandwich  In it you can put everything you have at home – salami, cheese, ham, sausage … Be sure to touch it slightly with butter to make it even greasy.

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